In these strange times staying as active as possible is important for both our physical and mental health.
PE with Joe Wicks at home, the Dance n Beats youtube channel and BBC Supermovers are great options for moving, dancing, fun and laughter.
Today we would like you to:
Experiment: How many star jumps can you do in one minute?
Try a couple of times, can you beat your own score?
Can you do an exercise of your choice for a minute- How many can you do?
Top Tip- Don’t forget your fine motor skills; drawing, using cutlery and scissors.