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Physical Development

In these strange times staying as active as possible is important for both our physical and mental health.

 

PE with Joe Wicks at home, the Dance n Beats youtube channel and  BBC Supermovers are great options for moving, dancing, fun and laughter.

https://www.youtube.com/user/thebodycoach1

https://www.youtube.com/user/DanceandBeatsLab/videos

https://www.bbc.co.uk/teach/supermovers

 

Today we would like you to:

Experiment: How many star jumps can you do in one minute? 

Try a couple of times, can you beat your own score?

Can you do an exercise of your choice for a minute- How many can you do?

 

Top Tip- Don’t forget your fine motor skills; drawing, using cutlery and scissors.

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